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Hey there! I'm Kristie
I'm a degree qualified naturopath passionate about personalised care to transform your health. My goal is to help you uncover the root causes of your concerns ~ whether it’s gut health, fatigue, allergies, chronic conditions, or women’s health.
Based in Adelaide, I offer a compassionate approach that empowers you with the knowledge and natural solutions to take charge of your wellness journey and support lasting health.
Let’s work together to create a vibrant and balanced life!
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What is Naturopathy?
Sun & Soul is a holistic and non-invasive approach to health care that focuses on uncovering the root causes of illness and promoting healing through natural therapies and personalised treatment plans
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Holistic Approach and Root Cause Investigation
By considering the whole person ~ mind, body, and environment, I work with you to identify and address imbalances at their source.
I believe in the body’s natural self-healing mechanisms, and by providing the necessary tools and support, we can enable your body to function optimally.
This approach not only offers relief but also fosters long-term wellness, empowering you to thrive with a personalised plan that respects your values and lifestyle.
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Individualised Treatment Plans
I recognise that everyone’s health journey is unique.
With individualised treatment plans, I tailor my approach to meet your specific needs by considering your health history, goals, values, and lifestyle.
This personalised care ensures you receive targeted strategies ~ whether through nutrition, herbal medicine, or lifestyle changes that align with your body and life, helping you achieve lasting wellness.
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Empowerment through Education and Lifestyle Changes
I believe in empowering you to take control of your health through education and supportive information.
By encouraging you to use the tools we develop together, you can actively engage in your health journey and make lasting lifestyle changes.
Focusing on nutrition, stress management, and holistic practices allows you to support your body’s self-healing abilities, while working towards sustainable long-term wellness.
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